An article setting out the rationale for MBCT and outlining the treatment approach has been published in this month’s British Journal of Psychiatry.
Moreover, it also gives a brief overview of the efficacy of research to date in the UK and a glance towards future challenges in terms of delivery to a wider audience, specifically implementation within the NHS.
It makes for interesting reading and all in the space of a couple of pages to boot!
You can access the article by clicking on the below link.
Thank you for this article, and indeed, for all the wonderful resources you share with us. I’m a big Mark Williams fan – he writes so clearly. And I would definitely recommend the work book mentioned in the article ‘Mindfulness, a practical guide to finding peace in a frantic world’
Melissa, it’s a pleasure.