I really enjoyed this article for some reason, and I’m not quite sure why. Something to do with its clarity of expression; there is such alot of overclaim and fluff about mindfulness in the press nowadays that it is refreshing to see an an article talking about the endeavour of establishing a practice; an endeavour …
Forty years ago, the astronauts of Apollo 8 orbited the moon for the first time and snapped the iconic “Blue Marble” photographs of the earth from space. It was not only an image of stunning beauty; it represented a powerful new perspective of earthly life and its place within the cosmos. It produced a radical …
This article appeared in the Irish Times the other day and I enjoyed it so much I decided to repost here, with a link to the book that the author, Dr Tony Bates, refers to in his piece. I hope you enjoy the article as much as I did. My phone alarm woke me with …
You are at a crossroads, sensing there are less worldly paths you can follow, paths that feed on profound inner peace, a more encompassing joy, ever-renewed freshness of vision and inspiration, a more rhythmic sense of quiet progression. There is, deep within you, a spring so pure, one cup of its clear waters will refresh …