BBC World Service: Mindfulness Ancient Wisdom for Modern Times

BBC-World-Service_1Another informative and considered piece on the rise of Mindfulness Based Approaches from the BBC courtesy of the BBC World Service.

Mindfulness: Ancient Wisdom for Modern Times

Back in January, BBC Radio 4 released a slightly more critical and searching programme which I posted about and commented on in more detail. You can access that programme below:

Mindfulness: Panacea or Fad? – Some Extra Thoughts