Earlier this month, Saki Santorelli, EdD, associate professor of medicine and executive director of the Center for Mindfulness in Medicine, Health Care and Society, joined Ohio Congressman Tim Ryan at the Manhattan JCC for a discussion about the power of mindfulness to reduce stress, improve performance and “recapture the American spirit.” Congressman Ryan is the …
Ohio Congressman Tim Ryan, has been a man on a mission ever since he did a 5 day mindfulness retreat back in 2008 led by Jon Kabat-Zinn, the founder of Mindfulness Based Stress Reduction. His new book which was published last month ‘A Mindful Nation – How a Simple Practice Can Help Us Reduce Stress, …