Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry, an umbilical spot of grace where we were each first touched by God. It is this spot of grace that issues peace. Psychologists call this spot the Psyche, Theologists call it the Soul, Jung calls it The Seat of the Unconscious, Hindu masters call it the Atman, Buddhists call it the Dharma, Rilke calls it Inwardness, Sufis call it Qalb, and Jesus calls it The Center of our Love.
To know this spot of inwardness is to know who we are, not by surface markers of identity, not by where we work or what we wear or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. This is a lifelong task, for the nature of becoming is a constant filming over of where we begin while the nature of being is a constant erosion of what is not essential. We each live in the midst of this ongoing tension, growing tarnished or covered over only to be worn back to that incorruptible spot of grace at our core.”
I came across this passage by Mark Nepo and was moved by its erudition and simple beauty. It speaks to me about the essence of meditation, the gentle returning to the pure unsullied quality of non judging awareness that rests constant and deep within.
I hope you enjoy it as much as I do.
Image courtesy of wonderlane