A physically relaxed state with an associated mental focus. It is a pleasant experience and will help you to de-stress.
The use of hypnosis to enable individuals to accept positive suggestions far less critically than in an alert or normal state. A skilled hypnotherapist can therefore seed constructive ideas which can then change behaviour and attitudes at their source.
The use of targeted treatment protocols designed to help and alleviate mental and physical conditions with specific presenting symptoms.
Hypnosis is a meditative technique that encourages inner search and the understanding that all forms of anxiety and many physical conditions have an emotional or psychological origin