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Blog Posts
- Mindfulness Courses in Fulham – Autumn 2017 (0)
- The Mindful Relationship Free Online Summit: May 17-21 (0)
- The Science Of Meditation: Free Online Summit – 19th-23rd October (0)
- The Atlas of Emotions (0)
- Sky Magic at Mt Fuji (0)
- Taming the Tyranny of the Busy Mind (0)
- Mindfulness Courses in Fulham – Spring 2016 (0)
- Listening – A Door Between Two Worlds (0)
- Mindfulness Courses in Fulham – Winter 2016 (0)
- Live Meditation with Jon Kabat-Zinn (0)
- ‘Welcome to the Human Race’ – Parker J Palmer on Depression (0)
- The Mindfulnesss Summit – October 2015 (0)
- Mindfulness Courses in Fulham – Autumn 2015 (0)
- Why Mindfulness Alone is not Enough (0)
- Mindful Photography (0)
- BBC World Service: Mindfulness Ancient Wisdom for Modern Times (0)
- ‘The 500 Channel Universe’ – Latest Research on Mindfulness & Depression (0)
- Sharon Salzberg Interview on Mindfulness Practice (0)
- Spring 2015 Mindfulness Courses & Events (0)
- Visiting the Bluebird in Your Heart. (0)
- Mindfulness and Neuroscience – Latest Updates (0)
- BBC Radio 4 – Mindfulness: Panacea or Fad? – Some Extra Thoughts (0)
- Not Resisting Resistance (0)
- Mindfulness on CBS News ’60 Minutes’ (0)
- Mindfulness Courses in Fulham – Winter 2015 (0)
- The Connection – Mind Your Body (0)
- STOP ‘Black Friday’ Marketing. (0)
- Revisiting Mindfulness Based Stress Reduction (MBSR) (0)
- The Fish on the Camel (0)
- Are You Bored Yet? (0)
- Practice without Integration is a Waste (0)
- SLOMO (0)
- Mindfulness on Woman’s Hour – BBC Radio 4 (0)
- The Power of Patience (0)
- A Still Forest Pool (0)
- Spring 2014 Mindfulness Courses & Events (0)
- Using Success & Sex to Sell Mindfulness? Whatever Next! (0)
- Finding Beauty in the Everyday (0)
- Time Magazine Covers the 8 Week Mindfulness MBSR Programme (0)
- Hope for Changing the Future (0)
- Coming to Our Senses (0)
- Mindfulness – Lifestyle Change (0)
- Challenging Our Negative Self-Image (0)
- Liberation from Suffering (0)
- At Home in Our Own Skin (0)
- Disgruntled (0)
- Liberation from Delusion (0)
- The Misguided Monk (0)
- Mindfulness Courses in Fulham – Winter 2014 (0)
- Enough (0)
- Reaching Underneath Our Protective Shell (0)
- Presence and Almonds (0)
- Befriending the Breath in Stressful Moments (0)
- Kindness: The First Gift (0)
- The Overview Effect (0)
- Mindfulness Courses in Fulham – Autumn 2013 (0)
- Lessons from an Accident (0)
- The Truth about Personality – Horizon, BBC Two (0)
- Beyond McMindfulness (0)
- The Power of Vulnerability (0)
- The Simple Feeling of Being (0)
- Befriending Your Mind, Befriending Your Life – Jon Kabat-Zinn (0)
- Letter to a Friend in a Hurry (0)
- The Beauty of True Simplicity (0)
- Please don’t be a Mindful Parent! (0)
- Spring & Summer Mindfulness Courses and Events (0)
- Mindfulness in Schools – BBC Breakfast News (0)
- Serving is Different from Helping and Fixing (0)
- Full Catastrophe Living (0)
- Mindfulness Based Stress Reduction (0)
- Mindfulness for Life – Interviews with Jon Kabat-Zinn (0)
- Embracing Your Inner Critic (0)
- Something Understood – BBC Radio 4 on Philosophy of Mind with the Dalai Lama (0)
- The Simplicity of Being Yourself (0)
- Ten Mindful Minutes (0)
- Using Attention in a New Way (0)
- Sensory Awareness – the work of Charlotte Selver (0)
- Something Understood – BBC Radio 4 on Letting Go (0)
- Mindfulness Based Stress Reduction with Jon Kabat-Zinn (0)
- Week 49 – Mindfulness of Light (0)
- Embrace Mindfulness Courses for 2013 (0)
- Week 46 – Impatience (0)
- The Compassionate Brain – Video Series with Rick Hanson (0)
- Saki Santorelli & Congressman Tim Ryan discuss the ‘Mindful Nation’ (0)
- Week 42 – Appreciate the Simple Things (0)
- What Tomorrow Brings (0)
- Autumn Mindfulness Courses in Fulham (0)
- What Is It to See? (0)
- Giving Somebody Your Heart (0)
- Week 34 -The Great Earth Beneath You (0)
- Exploring how people regulate their emotions (0)
- Meditation, Depression & Sadness (0)
- Week 29 – Look Up! (0)
- Week 28 – Being Alone (0)
- Week 26 – Study Suffering (0)
- Week 23 – Empty Space (0)
- Mindfulness…Miami Style…Palm Trees Included (0)
- Seeing the Extraordinary in the Ordinary (0)
- Week 22 – Bottoms of the Feet (0)
- Getting in Touch With Your Inner Cat (0)
- Week 21 – See the Colour Blue (0)
- Week 20 – Say Yes (0)
- Something Understood – BBC Radio 4 on Thoreau (0)
- MBCT in the May Issue of British Journal of Psychiatry (0)
- Week 18 – Rest Your Hands (0)
- Congressman Tim Ryan and the Politics of Mindfulness (0)
- Week 17 – Noticing Trees (0)
- Something Understood – BBC Radio 4 on Mindfulness (0)
- Week 16 – Entering New Spaces (0)
- Week 15 – Just Three Breaths (0)
- Week 14 – Secret Acts of Virtue (0)
- Week 13 – Loving Eyes (0)
- A Spot of Grace (0)
- MBSR Research Programme Helps Women with Breast Cancer (0)
- Why Mindfulness, Why Now? (0)
- Week 12 – Can You Fast with Media? (0)
- Week 11 – The Art of Waiting (0)
- Spring Mindfulness Courses & Events (0)
- Is Goldie Hawn a Mindfulness Doyenne? (0)
- Goldie Hawn on Radio 4 (0)
- The Moment Of Peace – Sat 10th March, 8pm (0)
- Week 10 – Loving Touch (0)
- Week 9 – Every Time the Phone Rings (0)
- Goldie Hawn, Mindfulness & Children (0)
- Wisdom 2.0 Conference (0)
- Week 8 – Listen to Sounds (0)
- Week 7 – Gratitude at the End of the Day (0)
- Happy Birthday Charles! (0)
- Week 6 – Mindfulness of Posture (0)
- This Will Also Pass (0)
- Week 5 – True Compliments (0)
- Week 4 – When Eating Just Eat (0)
- Dates for your Mindfulness Diary (0)
- Week 3 – Filler Words (0)
- BBC News advocates Talking Therapies for Insomnia (0)
- Week 2 – Leave No Trace (0)
- Week 1 – Practice Update (0)
- BBC News covers the 8 Week Mindfulness MBSR Programme (0)
- Week 1 – Use Your Non-dominant Hand (0)
- 52 Mindfulness Practices for 2012 (0)
- Christmas Presence Anyone? (0)
- Feeling Better? (0)
- Bicycles, Automatic Pilot and the Back of My Hand (0)
- Giving Yourself Permission (0)
- Clearing a Space (0)
- Mindfulness Based Social Media (0)
- Welcome (0)